Today we are digging into reflection on the last year, how journaling isn’t just for 7th grade girls, and a rocking Milestone list that will help you kick next years @ss!

In this show you will learn:

  1. How to use journaling for the good
  2. Reflect on previous years goals
  3. Set new goals
  4. The importance of a Milestone/Win list and how its our favorite part of the process.