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5 Steps to handle Hard Things

5 Steps to handle Hard Things

Eps 28. 5 Steps to handle Hard Things We all must navigate Hard Things. If we try to avoid them, they become Frogs. Let’s discuss some easy steps to handle them well and be the coachman of your brain! You think an average of 2,000-3,000 thoughts per hour. Many of...

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What is the Story You are Telling Yourself?

What is the Story You are Telling Yourself?

I’m a momma, right? So, I’ve definitely told my fair share of bedtime stories. “Once upon a time, in a far away land…” For my kids, these stories are fun and entertaining. But, they’re also a way that they learn different values and lessons. Good triumphs over evil....

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Release your STONE and stop SABOTAGING

Release your STONE and stop SABOTAGING

In this episode you will learn: How to create your 4 Big Rocks How to get leverage on them, dramatically increasing your success 4 Powerful tips for achieving them and creating your best year Tips: KISS and Pain & Pleasure. Keep it simple and use Pain &...

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Milestones, Career Pivots, and 4 Habits for the New Year!

Milestones, Career Pivots, and 4 Habits for the New Year!

Today we are digging into reflection on the last year, how journaling isn’t just for 7th grade girls, and a rocking Milestone list that will help you kick next years @ss! In this show you will learn: How to use journaling for the good Reflect on previous years goals...

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4 Steps To Doing More in Less Time

The right Framework takes the Guesswork out of Productivity.

If you are tired of drowning in to-do lists, struggling to get everything done, and while still performing at your best, then this FREE video mini-series is for you.

 

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