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What is the Story You are Telling Yourself?

What is the Story You are Telling Yourself?

I’m a momma, right? So, I’ve definitely told my fair share of bedtime stories. “Once upon a time, in a far away land…” For my kids, these stories are fun and entertaining. But, they’re also a way that they learn different values and lessons. Good triumphs over evil....
Release your STONE and stop SABOTAGING

Release your STONE and stop SABOTAGING

In this episode you will learn: How to create your 4 Big Rocks How to get leverage on them, dramatically increasing your success 4 Powerful tips for achieving them and creating your best year Tips: KISS and Pain & Pleasure. Keep it simple and use Pain &...
Milestones, Career Pivots, and 4 Habits for the New Year!

Milestones, Career Pivots, and 4 Habits for the New Year!

Today we are digging into reflection on the last year, how journaling isn’t just for 7th grade girls, and a rocking Milestone list that will help you kick next years @ss! In this show you will learn: How to use journaling for the good Reflect on previous years goals...
Milestones, Career Pivots, and 4 Habits for the New Year!

20. Goal Setting In A 12 Week Year

EPS 20: Goal Setting In A 12 Week Year In this episode, you will learn: Why 12 weeks is a better time frame to achieve your goals than 12 months How you can leverage urgency and your “whys” to get to the next level Tools that can help you, such as S.M.A.R.T goals and...